I am an experienced therapist with many years experience working with individuals and couples. I have a person centred trauma informed approach which means that I will work with your individual needs and tailor my approach accordingly. I provide long term and short term therapy. I will work with you to challenge yourself, as I believe that people can adjust their thoughts and behaviours to change their lives for the better. I will help you every step of the way to make sure that this is not a quick fix, but something long lasting.

I will offer you a safe and confidential space to explore any issues that are arising for you. I have a person centred trauma informed approach which means that I will work with your individual needs with empathy and understanding.

I have 30+ years experience of working with people who have suffered trauma, anxiety, bereavement and depression to name a few. I have a particular interest in working with anyone to empower them to know, understand, and unapologetically be their true selves, improving self esteem and confidence in life, and relationships.

The first session is where you can safely share all of your presenting issues and we can work out together the best way forward for you. This is also so that we can meet as people and see if we could work well together. Following the initial assessment we will continue to regularly work using whichever modality we have decided on as the best to address the issues discussed.